Title: Quick 'n' Simple Souffle
Categories: Side Lacto
Yield: 2 Servings

1	tb	Oil (or non-stick spray)
3		Eggs; well beaten OR- egg replacer
1/2	c	Milk or milk substitute
1	tb	Honey
1/2	ts	Vanilla extract
1/2	c	AM Multi Blend Flour
2	ts	Non-alum baking powder
1/4	ts	Nutmeg

Preheat oven to 450 F. Oil a 9" x 9" cake pan. Mix liquid ingredients together. Mix dry ingredients together. Combine mixtures. Pour batter into pan and bake 15 minutes. Serve while hot with honey or syrup and/or fruit. Try with fruit yogurt. Makes 2 large or 4 small servings.

Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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